Discover Muay Thai

Muay Thai combines physical conditioning with self‑defence — a brilliant way to boost cardiovascular fitness, muscular endurance and flexibility.

Youth Link · Nam Cheong launches its first‑ever Muay Thai class this August. With a professional coach, you will learn foundational techniques and training routines. Get ready to sweat, burn fat and unleash your energy.

Event highlights

• Introduction to Muay Thai culture and training‑safety essentials
• Warm‑up plus live demonstrations of basic moves (punches, kicks, knees, elbows, footwork)
• Fundamental boxing combinations and fitness‑conditioning drills

Registration

A deposit of HKD 200 is payable upon registration. This will be refunded within three weeks after the participant attends the event and submits the questionnaire within three days of the workshop's conclusion. If the member does not attend for any reason after paying the deposit, it will be forfeited.